Megan Chambers is the former Production Assistant for A Healthy Curiosity Podcast, and the Office Manager at my acupuncture clinic, Life in Balance Acupuncture.
Professionally, Megan has dabbled in sound editing, video editing, print/digital editing, graphic design, website/content management, social media management, event management, development, IT support, and general administrative support, primarily in health-related environments. She's an intersectional feminist, an activist, an outdoor enthusiast, and a dog-lover. Megan also volunteers with Court Appointed Special Advocates (CASA) as an advocate for a child in the foster care system.
Megan joins me to talk about the ways we sometimes outsource our stress and responsibility to other people, causing not only more strife in our relationships, but also more stress in the lives of people we love. It's important to stay mindful and reclaim our brains, drawing boundaries with ourselves and with others to ensure that we're only taking on what is ours.
On Today’s Episode of A Healthy Curiosity:
Want to contact Megan?
She's currently job searching in the greater Portland area. You can e-mail her at meganachambers@gmail.com.
Level Up Your Life
Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the Eleven Weeks to Level Up Your Life program!
Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!
The next round of Level Up Your Life begins in October 2017. Spots are limited so reserve your spot today!
Share Your Healthy Curiosity
Thank you for joining me on today’s episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today’s busy world with healthcare strategies through Chinese medicine. If you enjoyed today’s episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives.
Don’t forget to follow us on Facebook and Twitter to tell us what you’d like to learn more about!
Dr. Michelle Sands is a licensed Functional Medicine Physician and the founder of Glow Natural Medicine. She is a naturopathic doctor who is on a mission to help women harness the power of nature so they can impact their genetic expression and live a vibrant life by optimizing their physical, mental, emotional, and spiritual health.
Dr. Michelle joins me today to share her insight on how women can optimize their genetic potential, the various factors that attribute to many health problems, and how genetic imbalances play a role in our overall health and well-being.
"The more you get to know about your body, the better off you will be.” - Dr. Michelle Sands
On Today’s Episode of A Healthy Curiosity:
Key Takeaway:
Connect with Dr. Michelle Sands:
Level Up Your Life
Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the Eleven Weeks to Level Up Your Life program!
Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!
The next round of Level Up Your Life begins in October 2017. Spots are limited so reserve your spot today!
Share Your Healthy Curiosity
Thank you for joining me on today’s episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today’s busy world with healthcare strategies through Chinese medicine. If you enjoyed today’s episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives.
Don’t forget to follow us on Facebook and Twitter to tell us what you’d like to learn more about!
Liz Koch is an international educator and the creator of Core Awareness, a company that focuses on awareness for developing human potential. She is recognized throughout the health industry as an expert in somatic, body work, and fitness. Liz is the author of numerous books and products including The Psoas Book and Unraveling Scoliosis CD.
She joins me today to share how she became interested in the psoas and her knowledge of how the psoas works as our body’s “messenger of the midline.”
“The healthier your psoas, the less you can sense it.” - Liz Koch
On Today’s Episode of A Healthy Curiosity:
Resources Mentioned:
Connect with Liz Koch:
Level Up Your Life
Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the 11 Weeks to Level Up Your Life program!
Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!
The next round of Level Up Your Life begins in October 2017. Spots are limited so reserve your spot today!
Share Your Healthy Curiosity
Thank you for joining me on today’s episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today’s busy world with healthcare strategies through Chinese medicine. If you enjoyed today’s episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives.
Don’t forget to follow us on Facebook and Twitter to tell us what you’d like to learn more about!
Dr. Joe Tatta is a doctor of physical therapy, nutritionist, functional pain science expert, and the author of the number one bestselling book, Heal Your Pain Now. He is recognized throughout the healthcare industry for integrating brain science, nutrition, emotions, and movement into easily implemented treatments for lasting pain relief. Dr. Tatta is on a mission to heal people’s pain quickly and compassionately and reverse the global pain epidemic.
He joins me today to explain what pain truly is, where it starts, and how emotions and beliefs play a role in pain management for chronic pain sufferers. He shares his insight and knowledge about how emotional traumas, such as PTSD, play a role in our body’s ability to heal and repair itself, the importance of eating whole foods for chronic pain sufferers, and provides practical tips for managing pain throughout the day.
“Thoughts are things, and they have the ability to influence the body on a physical and emotional level.” – Dr. Joe Tatta
On Today’s Episode of A Healthy Curiosity:
Connect with Dr. Joe Tatta:
Level Up Your Life
Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the 11 Weeks to Level Up Your Life program!
Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!
The next round of Level Up Your Life begins in October 2017. Spots are limited so reserve your spot today!
Share Your Healthy Curiosity
Thank you for joining me on today’s episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today’s busy world with healthcare strategies through Chinese medicine. If you enjoyed today’s episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives.
Don’t forget to follow us on Facebook and Twitter to tell us what you’d like to learn more about!