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A Healthy Curiosity

Exploring strategies for holistic health, happiness, and personal evolution: what it takes to be well in a busy world. Blending the wisdom of Chinese Medicine, functional medicine, Ayurveda, neuroscience and psychology, you'll get practical tips you can use right away. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, you're a giver, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, lifestyle and diet counseling who tries to walk her talk about health and mindfulness as a recovering Type-A, parent, and business owner. You'll find interviews with fellow experts in Chinese Medicine and natural health care about the conditions we treat and strategies we use clinically; simple self-care tips to help you feel calm, centered, and energized; and personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully. While not strictly an acupuncture / Chinese Medicine podcast, it's not "not" an acupuncture podcast.
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Now displaying: Page 1
Nov 1, 2018

Real Food Revolution

with Congressman Tim Ryan

 

On Today’s Episode of A Healthy Curiosity, you’ll learn about:

  • Reforming the food and farm industries
  • Incentivizing healthy food production using subsidies
  • Negative impacts of our current system

 

Tim Ryan is a tireless advocate for working families in Ohio’s 13th District. First elected to the U.S. House of Representatives in 2002, he is currently serving in his eighth term.
Tim’s primary focus is on improving the economy and quality-of-life in Ohio. He works closely with local officials and community leaders to enhance economic competitiveness and help attract high-quality, high-paying jobs.
Tim is a dynamic leader known for challenging both parties to rebuild the middle class. He is a champion of efforts to make college more affordable, revitalize America’s cities and improve the health and well-being of American families and children. Tim’s vision for a stronger economy and his work on these and other issues has garnered national attention.
He is the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit and The Real Food Revolution: Healthy Eating, Green Groceries, and the Return of the American Family Farm.
Congressman Ryan is a member of the House Appropriations Committee that controls the expenditure of funds by the federal government.
Tim serves as co-chairman of the Congressional Addiction, Treatment, and Recovery Caucus and is a member of the Bipartisan Task Force to Combat the Heroin Epidemic. Through these partnerships, Tim has introduced, cosponsored, and championed bipartisan legislation to combat the opioid crisis.
Ryan serves as co-chairman of the Congressional Manufacturing Caucus and is a leading voice fighting to strengthen America’s manufacturing base and reform U.S. trade policies. The Caucus examines and promotes policies to help American manufacturers find trained, educated workers, to lead the world in developing new industrial technologies, to operate on a level playing field with foreign competitors, and to obtain the capital they need to thrive. Ryan is the leading advocate in the House to impose sanctions on unfair currency manipulation by foreign countries.
Before his election to Congress, Ryan served in the Ohio State Senate, as President of the Trumbull County Young Democrats and as Chairman of the Earning by Learning program in Warren, Ohio. He began his career in politics as a Congressional aide in 1995.
Ryan has a law degree from the University Of New Hampshire School Of Law (formerly the Franklin Pierce Law Center). He studied abroad as part of the Dickinson School of Law’s International Law Program. He received a BA in Political Science from Bowling Green State University in Bowling Green, Ohio.
Born July 16, 1973 in Niles, Ohio, Tim Ryan currently resides in Howland with his wife Andrea and three children.

 

Links from today's episode:

 

 

Connect with Congressman Ryan:

Contact Tim Ryan's Office

 

 

Work with Brodie:

http://brodiewelch.com/level-up

 

 

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You have the right to take care of yourself, even before all the work is done and everyone else's needs are met. When you take care of yourself first, everyone around you will benefit and will let you get more done in less time. If you need a reminder, visit https://brodiewelch.com and your free Right to Take Care of Yourself Manifesto. Print it out and hang it on your wall or fridge to remind you that taking care of yourself is not selfish; it's essential.

 

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