Dr. Pedram Shojai is a fellow Chinese medicine practitioner, a Qigong teacher, known philanthropist, and a New York Times bestselling author. He’s also made headlines in the movie industry producing documentaries. Above all, he is known as the Urban Monk, a person who advocates the use of Oriental Medicine and favors a holistic approach to wellness. His new book The Art of Stopping Time was written to help people find more time, energy, and peace in their life.
In today’s episode, Pedram shares why he quit being a traditional “clinician,” how he got into his current career, and his daily health routines. He also explains what his books and documentaries are all about and actionable tips and strategies you can use right now to help improve your life.
“No one is going to fix the world; It's you. Fix yourself then fix the world. Help yourself, then help the world.” – Dr. Pedram Shojai
On Today’s Episode of A Healthy Curiosity:
Key Takeaway:
Connect with Pedram Shojai:
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