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A Healthy Curiosity

Exploring strategies for holistic health, happiness, and personal evolution: what it takes to be well in a busy world. Blending the wisdom of Chinese Medicine, functional medicine, Ayurveda, neuroscience and psychology, you'll get practical tips you can use right away. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, lifestyle and diet counseling who tries to walk her talk about health and mindfulness as a recovering Type-A, parent, and business owner. You'll find interviews with fellow experts in Chinese Medicine and natural health care about the conditions we treat and strategies we use clinically; simple self-care tips to help you feel calm, centered, and energized; and personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully.
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Now displaying: Page 1
Mar 13, 2019

CBD Demystified

with Dr. Rachna Patel

There's a lot of buzz about cannabis these days, specifically CBD: the component that doesn't get you high. It's being lauded for helping all sorts of ailments from chronic pain to rheumatoid arthritis to psoriasis and anxiety. Is it as great as it seems? With the use and legalization of marijuana in some states & the ever changing laws of those states, it is hard to know if you can even use CBD, let alone determine if it is really useful for your condition. Back for her second interview for A Healthy Curiosity, CBD expert  Dr. Patel helps to destigmatize & demystify CBD. This episode includes:

  • how to navigate the overall legalities of CBD usage in your state
  • what CBD is and where it comes from
  • what to look for in a CBD product
  • what conditions benefit most from CBD
  • answers to listener questions 

Dr. Rachna Patel comes from a background in Emergency Medicine. Through her interest in helping patients alleviate pain, Dr. Patel ventured into the field of Medical Cannabis in 2012. In order to offer people care they would not otherwise get, She opened her own practice in 2014. Dr. Patel's knowledge in the fields of Medical Cannabis & CBD's, have defined her as an expert in her specialty. 

Find more information about Dr, Rachna Patel at: https://www.DrRachnaPatel.com/

Find Dr. Patels' book "The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More-without the High" using this link: Purchase Book on Amazon

Find Dr. Patel on YouTube using this link: Dr. Patel on YouTube

Find Dr. Patel on Facebook at: https://www.facebook.com/DoctorRachnaPatel/ 

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