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A Healthy Curiosity

Exploring strategies for holistic health, happiness, and personal evolution: what it takes to be well in a busy world. Blending the wisdom of Chinese Medicine, functional medicine, Ayurveda, neuroscience and psychology, you'll get practical tips you can use right away. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, you're a giver, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, lifestyle and diet counseling who tries to walk her talk about health and mindfulness as a recovering Type-A, parent, and business owner. You'll find interviews with fellow experts in Chinese Medicine and natural health care about the conditions we treat and strategies we use clinically; simple self-care tips to help you feel calm, centered, and energized; and personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully. While not strictly an acupuncture / Chinese Medicine podcast, it's not "not" an acupuncture podcast.
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Body as Ecosystem 0
Jul 13, 2016

Chinese Medicine expert and host Brodie Welch talks with colleague Joe Moceus, L.Ac., about one of the central principles of Chinese Medicine: the notion that the body is an ecosystem rather than a machine to be fixed.  

Like a tree with lots of branches, the same root cause can give rise to a number of very different symptoms.  

In this episode, we touch on: 

  • Why Chinese Medicine focuses on patterns of disharmony rather than symptoms 
  • If it’s happening in nature, it’s happening in us as well 
  • How everything in the body affects everything else 
  • The cycles of 7 and 8 and the phases of our lives 
  • The Imbalance Continuum and the importance of treating beforehand 
  • Brodie’s acupuncture orbit 
  • Treating to balance the energy within but also to balance it with our lives. 

 

Resources: 

Beinfield and Korngold Between Heaven and Earth 

The Basics of Chinese Medicine, with Brodie Welch, L.Ac.  

For more information on Chinese Medicine and to stay in touch with Brodie, visit www.brodiewelch.com  

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