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A Healthy Curiosity

Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, as well as a teacher and practitioner of qi gong, meditation, yoga, lifestyle and diet counseling who tries to walk her talk about health and mindfulness as a recovering Type-A, parent, and business owner. You'll find interviews with fellow experts in Chinese Medicine and natural health care about the conditions we treat and strategies we use clinically; simple self-care tips to help you feel calm, centered, and energized; and personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully.
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May 30, 2018

Today’s episode is a bit of a twist and an unusual approach, in comparison to past episodes of the podcast. If you’ve listened to the podcast before, you’ll know that my episodes are based on interviews and visits that I conduct with other health experts, practitioners, and coaches. On today’s episode, the tables are being turned, and I am being interviewed by a listener of the podcast.

 

My guest today is Audrey Burke – she is a newer, but loyal listener of A Healthy Curiosity, and has found herself with a deep desire to help people. She is interested in pursuing a career in wellness, but isn’t quite sure which direction to go. Audrey has a unique background, with a degree in biomedical engineering and a work history including corporate work, working on farms and for non-profits, and living in Italy as an ex-pat. She is passionate about yoga, but has found herself fascinated by Ayurveda, acupuncture, and massage school, among other things.

 

Audrey takes the lead with questions as I share my career and wellness journey – a journey that has been anything but linear, but has led me to the beautiful combination of skills, techniques, and practices I love sharing with my clients today.

 

“The beautiful thing about being in the health field or the wellness field is that every ounce of work you do on yourself, is going to benefit the other people in your life. Your own personal lessons become the things you are skillful at sharing with your patients.” – Brodie Welch

1 Comments
  • five and a half months ago
    Irene
    Brodie thanks for sharing your journey. Personally, I relate well to the way your path unwinded...since I also experienced the same. I was afraid that my “personality” was flawed or schizophrenic because I have enjoyed learning and diving deep into many different ways of thinking about life and health. Thanks for validating my experience.
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